By News Desk
A Certified Counsellor and Pastoral Care Theologian, Mr. Foster Dela Gatsi, has cautioned that loneliness is emerging as a major cause of psychosomatic disorders, with significant implications for both mental and physical health.
Speaking on The Coping with Ease Show on GBC Volta Star Radio, Mr. Gatsi explained that loneliness, when left unaddressed, can manifest in anxiety, depression, and even physical illnesses such as hypertension and diabetes. He described loneliness as a “silent killer” that requires urgent attention from individuals, families, and communities.
Mr. Gatsi emphasized the importance of building meaningful relationships and fostering connections as a safeguard against the growing threat of isolation. “It is crucial that we take proactive steps to address loneliness by creating spaces and communities that encourage human interaction and emotional support,” he stated.
He noted that loneliness is particularly prevalent among the elderly, many of whom experience social disconnection due to changing family structures and urban migration. The situation, he said, calls for deliberate community interventions and stronger social support systems.
Mr. Gatsi also highlighted the need to balance digital engagement with real human connection, warning that excessive online interaction often deepens feelings of isolation. He urged the public to view mental health challenges not as a sign of weakness but as a human condition requiring understanding and support.
Adding to the discussion, Mental Health Clinician, Dr. Kwame Frimpong, pointed out that pastors and caregivers are among those most vulnerable to mental health strain due to the emotional demands of their roles. He encouraged religious leaders to practice self-care and seek professional help when necessary.
Meanwhile, the Presbyterian Health Services has established a psychiatric hospital in the Upper East Region to improve access to specialist mental health care. In the Volta Region, the Ho Mental Health Support Group and the Volta Region Mental Health Association continue to provide counselling services, advocacy, and resources to promote awareness and support.
Mental health experts agree that tackling loneliness requires collective effort. As Mr. Gatsi put it, “We must build a culture that values connection, open conversation, and empathy—because when we stand together, we heal together.”
